Privacy Policy

TheBalancedBites.com (“we,” “our,” or “us”) values your privacy and is committed to protecting your personal information. This Privacy Policy explains how we collect, use, and safeguard your information when you visit our website and engage with our content. By using our site, you agree to the practices described in this policy.

1. Information We Collect

We may collect the following types of information:

a. Personal Information:

  • When you comment on posts, or contact us, you may provide personal details, such as your name, email address, and any additional information voluntarily submitted.

b. Non-Personal Information:

  • Automatically collected data includes browser type, IP address, device type, and browsing behavior through cookies and analytics tools.

c. Cookies:

  • We use cookies to enhance your browsing experience, analyze site traffic, and customize content. You can control cookie preferences via your browser settings.

2. How We Use Your Information

The information we collect is used for the following purposes:

  • To deliver health and nutrition-related content tailored to your interests.
  • To analyze site performance and improve user experience.
  • To comply with legal requirements and ensure site security.

3. Sharing Your Information

We respect your privacy and do not sell or share your personal information with third parties except:

  • To service providers assisting us in operating the website.
  • To comply with legal obligations, such as responding to lawful requests.
  • With your explicit consent.

4. Data Security

We implement reasonable measures to protect your personal information from unauthorized access, alteration, disclosure, or destruction. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.

5. Third-Party Links

Our site may contain links to external websites. We are not responsible for the privacy practices or content of these third-party sites. Please review their policies when you visit them.

6. Your Rights

Depending on your location, you may have rights under applicable privacy laws, including:

  • Accessing, correcting, or deleting your personal information.
  • Opting out of receiving marketing communications.

To exercise these rights, contact us at contact@thebalancedbites.com.


7. Children’s Privacy

TheBalancedBites.com is not directed at children under 13, and we do not knowingly collect personal information from children.

8. Updates to this Policy

We may update this Privacy Policy from time to time to reflect changes in our practices or applicable laws. Any changes will be posted here with a revised “Effective Date.”


9. Contact Us

For questions or concerns about this Privacy Policy, please contact us at:
Email: contact@thebalancedbites.com

This Privacy Policy outlines our commitment to transparency and your privacy. We encourage you to review it regularly to stay informed about how we protect your data.